Psychiatric Hospitals in South Africa

Achieving sobriety and maintaining it is a journey filled with many milestones. Setting realistic goals and expectations, coupled with positive self-talk, can significantly influence your loved one’s recovery process. Begin by helping your loved one to set realistic goals. These should be specific, measurable, achievable, relevant, and time-bound (SMART). For example, a goal could be…

As a family member supporting someone in addiction recovery, you can really help their ongoing wellness through firm boundaries and keeping them accountable. After overcoming addiction, individuals face a new chapter in a life filled with opportunities, challenges, and growth. This article will explore some tips for thriving in recovery, providing guidance and support as…