The journey of recovery from addiction is as unique as the individuals embarking on it. However, one element often stands as a common denominator in successful recovery stories: the power of community. From personal experience, the value of a supportive community, like the 12 Step Fellowship, can be transformative. Entering the Fellowship, you quickly realise…

Dealing with a loved one’s relapse can be challenging and emotionally draining. As a supportive family member, it’s important to approach the situation with understanding, empathy, and a willingness to provide the necessary support. This article aims to provide you with coping strategies and practical guidance to help you navigate through the complexities of relapse…

In South Africa, as in many parts of the world, the impact of childhood trauma on addiction is often overlooked or misunderstood. Many individuals who have experienced childhood trauma carry deep psychological wounds, such as shame, guilt, and mistrust, which can hinder their willingness to seek help for addiction. In this article, we delve into…

In your journey of addiction recovery, maintaining a positive mindset can be a transformative force. It’s crucial to understand that each person’s recovery journey is unique, and the power of positive thinking can play a vital role in your healing process. In South Africa, there are resources available that can support and guide you on…

As a family member supporting someone in addiction recovery, you can really help their ongoing wellness through firm boundaries and keeping them accountable. After overcoming addiction, individuals face a new chapter in a life filled with opportunities, challenges, and growth. This article will explore some tips for thriving in recovery, providing guidance and support as…